Dance Yourself Happy with Zumba
Looking for a fun way to keep fit, keep moving, and feel healthier and happier? Zumba International is here to help!
We are a mother and daughter team and have been helping women in Bury improve their health for over 15 years. Our fun dance workouts at Hollins Community Centre combine Latin and International rhythms with easy-to-follow moves, all set to upbeat music that will get you moving and grooving. Classes are perfect for beginners, women returning to exercise, and over 50s.
TIMETABLE (classes £7)
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Monday 11th Aug - Zumba 7:30pm
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Monday 18th Aug - Zumba 7:30pm
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Monday 25th Aug - No Class
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Monday 1st Sep - Zumba & Tone 7:30pm
Try Zumba today and see the difference it can make to your health and happiness! Ready to dance yourself happy?
Zumba & Tone
Get ready for a fun, feel-good workout that blends the party vibes of Zumba with the muscle-strengthening benefits of Zumba Toning! A regular Zumba class where we add light weights (or Zumba Toning sticks) for 3–4 Zumba songs to target specific muscle groups like your arms, abs, and thighs.
Benefits:
💥 A full-body cardio workout
💪 Improved strength and muscle tone
🙌 Better posture, and balance,
💃 All the fun, and energy of Zumba
Weights are optional – join in with or without them, it’s totally up to you. Either way, you’ll leave feeling energised, stronger, and happy!
💥 Mondays 7:30pm starting 1st September at Hollins Community Centre (£7.00)💥
Online Classes
🎥Can’t make it to class? You can still dance, sweat, and smile with our on-demand Zumba library with over 100 recorded classes. No matter your mood, energy level, or schedule, there’s a class to suit you from quick 15-minute bursts to full 45-minute workouts.
Choose from:
💃 Zumba – High-energy, feel-good dance fitness to Latin & International beats
🌟 Zumba Gold – A gentler pace and low impact, perfect for beginners
💪 Zumba Toning – Add light weights for extra strength and muscle definition
Benefits:
🕒 Workout on your time
💥 Boost your fitness, and tone muscles
🏠 No travel
😄 All the fun of Zumba available 24/7
Testimonials
Kate
"Since completing the 4 week Move4Health programme I have noticed that I am stronger and much more energetic - I was definitely running on empty by the end of last year, and my 'get up and go' is back now"
Michelle
"Zumba has helped me with both my physical and mental health. I feel so much fitter and more able to cope with things now. If I'm having a tough day, I know I can look forward to class later. Either a live class or an on-demand class as they are available 24 hours a day.
June
"Thanks for providing such great classes. I enjoy coming very much and on many occasions, it has been a lifesaver. I have sometimes arrived at Hollins Community Centre feeling quite miserable but after the hour I have literally danced myself happy, Thank you for making that possible"
