ALL YOU WANT TO KNOW ABOUT ZUMBA INTERNATIONAL CLASSES!
Let's face it, working out can be healthy, rewarding & beneficial. It's never been known to be an exhilarating experience.....UNTIL NOW!! You will leave the class happy, feeling great and looking forward to the next Zumba class!
So ditch the workout and join the party!
What type of music is played?
What do I wear to Zumba?
I haven’t done a dance fitness class before. Can I stil do Zumba?
Yes! Zumba International classes are for women of all ages and fitness levels.There is no right or wrong way to do Zumba. The steps are repeated many times to match the music so is easy to pick up.
I havent exercised for a long time? Can I still do Zumba?
How will Zumba benefit me?
Zumba is a total package: mind, body and spirit!