Do this class with or without light weights! Its up to you!
Zumba Toning® is the perfect way to get a whole body toning workout while having a great workout and working up a sweat. Using your muscles in toning moves will bring about faster changes to your weight and figure!
This is the class for you if you want to
Enjoy the Zumba experience and increase muscle tone
Increase strength while dancing.
Create a muscle definition in your arms
Burn more calories than regular Zumba
2 light hand weights required (1-3lb) .This class can be done with or without weights