Zumba Toning® is the perfect way to get a whole body toning workout while having a great workout & working up a sweat. Using your muscles in toning moves will bring about faster changes to your weight and figure! Burn more calories than regular Zumba
2 light hand weights required (1-3lb) .This class can be done with or without weights
THURSDAYS 6:45pm £4.00
GET BACK INTO EXERCISE WITH
ZUMBA GOLD (LOW IMPACT ZUMBA)
Are you looking for a fun class that will help you get back into exercise?
45 min class which will make you feel good!
Good for beginners looking to start a low impact, low intensity fitness class